You're on Week 3. One more week and you're part of the squad.
Your Rookie Path
Complete all 4 weeks to become an active player.
Week 1
Done ✓
Week 2
Done ✓
3
Week 3
This week
Week 4
Coming up
Week 3 — This week's goals
Your coach marks these off as you go. Focus on showing up — the rest follows.
Attend Tuesday evening session
Tuesday 5 May, 7pm · Riverside Park
Learn the offload rule
Covered in Week 3 drill set — ask Coach Sarah if unsure
Attend Thursday evening session
Thursday 8 May, 7pm · Riverside Park
Work on defensive positioning
This one's coach-assessed — just focus on staying in the line
Introduction to touch-count restarts
Drill at end of Thursday session
Coach-assessed
2 / 5 done
"
Sarah's showing real progress at the breakdown — your positioning is already better than most players at this stage. Make sure you come to Thursday's session; we're doing a drill that's exactly what you need right now.
MH
Mike Harrison
Head Coach · left after Tuesday session
8
May
Thursday Evening Session
7:00 – 8:30pm · Riverside Park, West Pitch
Week 3 — defensive drills & touch-count restarts
Sessions attended
8 sessions so far — you're on a great streak.
A10
A12
A15
A17
A22
A24
A29
M5
+
Help us keep you safe
Your emergency contact is missing. It only takes 30 seconds — we keep it private and only use it if something happens.